Fired Up Fennel

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Caffeine free

Light a fire

According to ayurveda, kaphas are calm, even-tempered and dependable. Sound familiar? If you’re a kapha, you know you sometimes need a little extra get-up-and-go. This herbal tea should be just the ticket – it has the perfect balance of mellow sweetness from fennel and licorice root, with a good dose of zing from hot red chilis. So if you want to turn up the heat, a cup of this ought to get you up and moving.

Ingredients

Fennel seeds, anise seeds, licorice root, chili peppers.

How to prepare

Steeping Quantity
1.5 tsp
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98°C
208°F
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4-7 min